Semi-Private Foundations
1-hour semi-private sessions for 3 participants that transition competitive swimmers into high performance athletes.
The Fluid Mechanics Foundations program provides swimmers with the framework to accelerate their performance. Our Semi-Private Foundations clinics are a fun and economical alternative to one-on-one instruction. If you want to bring your technique to the next level while making new friends, our semi-private foundations clinics are a perfect fit for you!
We offer 3 specialized packages for participants interested in improving their technique in the strokes, turns, and starts. All clinics are held at one of our facilities in Northern New Jersey.
All packages include:
• 13 one-hour sessions (3 sessions on each topic + videotaping & analysis).
• Homework assignments designed to improve specific skills.
• A Fluid Mechanics “Cement It Score Card” upon the completion of each topic to help swimmers cement their skills during practices.
• Inside tips on how to improve your performance that will last a lifetime!
Choose from:
Strokes Track (Freestyle, Backstroke, Butterfly, Breaststroke)
Turns Track (Freestyle Turn, Backstroke Turn, Breast & Fly Turn, Back to Breast Turn)
Starts Track (Racing Start, Backstroke Start, Relay Start, Breaststroke Long Pullout)
Recommended for competitive swimmers ages 8 and up.
Reserve Today! Space is Limited!
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