Learn to Swim

Swimming lessons for all levels

Whether you’re taking your first stroke or training for your next race, Fluid Mechanics is here to help. Our courteous and knowledgeable Certified Instructors give you a great start. So, jump right into the swim of things with our year round swimming lessons and in-water training programs.

Swimming levels

  • 1 Intro

  • 2 Beginner

  • 3 Building blocks

  • 4 Strokes

  • 5 Start & Turns

  • 6 Training Essentials

Our System

From emotionally overcoming the fear of water to learning how to swim laps, our Learn To Swim program builds the confidence that you need to truly enjoy yourself in the water.

There are 4 levels in our Learn To Swim Program.

Level 1 - Conquering Fear: Become comfortable entering the water and moving around the pool.  New swimmers conquer their fears and gain independence from the Instructors.

Level 2 - Beginner: Move around the pool using various propulsion methods required for swimming.  Instructors teach swimmers floating, breathing, kicking, pulling, and other swimming skills.

Level 3 - Strokes: Develop the basic coordination for all four competitive strokes.  Swimmers will learn the elemental core motor coordination and timing for freestyle, backstroke, breaststroke and butterfly.

Level 4 - Turns & Dives: Change direction at the end of a lap and enter the water from a dive.  Swimmers will learn how to complete open turns and flip turns required for the four competitive strokes, and how to dive into the water.