Building Strong Teams

You can keep hoping...or you can give your coaches the tools they need to help your swimmers reach their dreams

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Synergy

SY111 Goalsetting for Competitive Swimmers Workbooklet

"Goal setting is the single most important factor of success." Are you working hard but not getting...
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Technique

TQ200 Technique Workbook

All Strokes, Turns and Starts broken down to the 200 zoom level
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Core of the Stroke Workbook

The foundation of all high performance technique. "The Core of the Stroke" workbook covers the head,...
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Energy Systems

ES111 Energy Systems Training Guide

A must have "tool of the trade" for training! Get the most out of your teams training program! Our...
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Wall Blasters

Liquid Lou Wall Blasters

Liquid Lou posters demonstrating technique
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Pushups Muscles Marinara

Muscles doing pushups
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Swim Accessories

Fluid Mechanics Logo T-Shirt

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis massa mauris, lobortis eget tincidunt nec,...
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Fluid Mechanics Logo Swim Cap

Ready to hop in the pool? Don't forget your Fluid Mechanics swim cap!
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