High Performance Swimmers

Since 1987, Fluid Mechanics has helped thousands of swimmers make the transition from competitive swimmers to high-performance athletes. What's the difference? A competitive swimmer loves the sport and the competition, whereas a high performance athlete sets goals and uses swimming as a vehicle to obtain their goals. Our expert consultants guide competitive swimmers toward achieving their goals by providing a visual framework that transforms their technique. Our scientific approach is effective and lays the groundwork for major progression.

Products

Core of the Stroke Workbook

The foundation of all high performance technique. "The Core of the Stroke" workbook covers the head, toros and legs and all the contributions they make to the stability of technique.

    • Core of the Stroke Workbook
      The foundation of all high performance technique. "The Core of the Stroke" workbook covers the head, toros and legs and all the contributions they make to the stability of technique.


    $23.20
    • Core of the Stroke Sample
      Sample Workbook


    $0.01